Keto Dalgona Coffee Calories. Dalgona coffee is a thick, rich, and bold coffee that’s usually mixed with milk and ice. However, we're not so wild about the sugar.
Can you make keto dalgona coffee without instant coffee? That is 20 grams of carbohydrates! I of course had to make a sugar free dalgona coffee as i obviously follow the keto diet.
Make sure to use one that can be substituted at 1:1 with sugar like lakanto
Most of them call for up to 2 tablespoons of granulated sugar. Keto dalgona whipped coffee recipe nutrition. The dalgona coffee you see all over the internet has 5 teaspoons of sugar added to the coffee whip! Most of them call for up to 2 tablespoons of granulated sugar.